"Bringing mind & body back in to balance"
Be kind and unwind. The kinder you are to yourself the kinder the world will feel!
Benefits of Massage
Many of the therapeutic effects of massage recognized by personal and clinical experience over the years have been supported by scientific research. In addition to the commonly known benefits of relaxation and relief for muscle tension, many applications for therapeutic massage are now documented in areas related to mental and emotion well-being, infant care, aging, pregnancy, and other special situations.
Enhances General Health:
Therapeutic massage can be an important component of your health maintenance or wellness plan. It helps keep the body and mind functioning optimally.
Alleviates Problem Conditions:
Therapeutic massage can help relieve certain common physical problems, and help bring the body back to optimal functioning.
Support Your Fitness or Sports Program:
Therapeutic massage can be an important adjunct to fitness or sports programs, helping you achieve your performance goals with minimum injury and pain.
Combats the Negative Effects of Aging:
Therapeutic massage is effective in combating the negative effects of aging noticed in the middle to late years of life. It helps keep body tissues and basic functions in a more youthful state.
Relieves the Effects of Stress:
Therapeutic massage helps balance the effects of stress in our lives, and avoid stress related disease and dysfunction.